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Mediterranean Shrimp and Vegetables Serves 8
3 lb colossal or jumbo shrimp, peeled, deveined and tails removed 2 bunches of asparagus, trimmed ½ cup extra virgin olive oil, divided 4...
1 min read
3
0


Chicken Pot Pie II
1 can cream mushroom soup 1 can cream chicken soup 1 12 bag frozen mixed vegetables Handful of Badia Complete Seasoning 1 rotisserie...
1 min read
10
0


Easy Stuffed Peppers Serves 8
1 lb ground sirloin ½ lb ground Italian sausage 1 (10 oz) can petite diced tomatoes with oregano and basil ¼ cup chopped fresh parsley 4...
1 min read
11
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Chicken and Stuffing Casserole Serves 8
1 cooked deli rotisserie chicken, shredded 1 (10.5 oz) can cream of chicken soup 1/3 cup light sour cream ¾ cup light buttermilk 1 cup...
1 min read
1
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Pasta, Ground Turkey Bake Serves 8-10
16 oz medium shell pasta 20 oz lean ground turkey 4 tbsp extra virgin olive oil 1 tbsp fresh minced garlic 1 large red bell pepper, diced...
1 min read
3
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Light Shrimp Scampi Serves 4
1 ½ lb large shrimp, peeled and deveined 8 oz whole wheat pasta of your choice, I prefer linguine 2 tbsp butter 2 tbsp extra virgin olive...
1 min read
2
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Chicken Pot Pie Serves 6
1 package Pillsbury pie crust 1 (10 oz) can cream of chicken with herbs soup 1 deli roasted rotisserie chicken 3 cups frozen mixed...
1 min read
5
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Chicken Apple Sausage & Pasta Serves 8
2 tbsp olive oil 22 oz chicken apple sausage, sliced ½ of a large Vidalia onion, finely chopped 3 cloves garlic, minced 2 Granny Smith...
1 min read
2
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Sun-dried Tomato, Spinach and Salmon Serves 4
4 salmon filets, skin removed 3 tsp olive oil 3 tbsp butter 6 cloves garlic, minced ½ cup finely chopped onion 7 oz jar julienne...
1 min read
1
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Low Fat Eggplant Rollatini Serves 4
2 medium eggplants 2 tsp olive oil 2 cloves garlic, sliced Sauce 2 cups canned crushed tomatoes 2 tbsp fresh basil, chopped Filling ¼ cup...
2 min read
1
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Low Fat Ranch Chicken Serves 4
½ cup light sour cream 2 cups corn flakes, crushed 6 tbsp ranch dressing seasoning 1 lb chicken filets Preheat oven to 350º Spray a...
1 min read
2
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Tuscan Spinach Salmon
1 lb Salmon filets, skin removed 2 tbsp olive oil 1 tbsp butter 1 tsp smoked paprika Kosher salt & fresh ground pepper, to taste 1 tsp...
1 min read
7
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Panko Shrimp with Aioli Serves 4
2 cups Panko 2 tbsp extra virgin olive oil 1 tsp garlic powder Kosher salt & fresh ground pepper 2 large eggs 1 lb uncooked jumbo shrimp,...
1 min read
15
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Chicken in a Packet Serves 4
4 tbsp butter 4 split chicken breast, bone in, skinless 3 cups herbed stuffing ½ cup water 1 large golden delicious apple, cored and...
1 min read
2
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A Slow Cooker Thanksgiving Serves 6
5 cups dried seasoned bread cubes ¼ cup instant stuffing mix 1 cup sliced fresh mushrooms ½ cup chopped onion ½ cup chopped celery 2 cans...
1 min read
3
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Mexican Pork Bowls Serves 4
20 oz ground pork 1 cup Jasmine rice 2 tbsp vegetable oil 2 limes 4 tbsp light mayonnaise 2 tsp chili powder 2 15 oz cans of sweet corn,...
1 min read
1
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Rosemary Buttermilk Ranch Chicken Kabobs 8-10 kabobs
2lbs chicken cutlets 1 cup buttermilk 1/3 cup extra virgin olive oil 2 tbsp Worcestershire sauce 1 oz hidden valley ranch dressing mix ½...
1 min read
3
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Rosemary Ranch Chicken Kabobs
½ cup extra virgin olive oil ½ cup ranch dressing 2 tbsp Worcestershire sauce 1 tbsp fresh rosemary, minced 2 tsp salt 1 tsp lemon juice...
1 min read
0
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Beef, Black Bean and Corn Tacos
4 tbsp vegetable oil 1 large Vidalia onion 4 garlic cloves, minced 1 ½ jalapeño, seeded and diced small Kosher salt & pepper 2 tsp chili...
1 min read
0
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Everything Bagel Salmon Serves 4
4 6 oz salmon filets, skin on Your favorite everything bagel seasoning Honey 1 ½ tbsp olive oil Preheat oven to 400º Place everything...
1 min read
1
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