2lb Jumbo shrimp, peeled, deveined and tails off 4 tbsp freshly squeezed lemon juice 5 dashes Tabasco sauce ¾ tsp Worcestershire sauce 3...

2 cups diced cooked chicken ½ cup uncooked instant rice 1 can(14.5oz) diced tomatoes, drained 1 can(10.75oz) condensed cream od chicken...

Mexican Meatloaf Serves 8 2 eggs, slightly beaten 1 (14.5oz) Ro*tel diced tomatoes with green chiles ¼ cup...

1 lb ground beef 1 can 15 oz creamed corn 1 can tomato soup ½ lb of sliced American cheese 1 onion, chopped 1 green pepper, chopped 1 8oz...

1 ½ lb ground beef ¼ cup chopped onion 3tbsp chopped fresh parsley or 1tbsp dried 1 10.5oz jar of beef gravy salt and pepper to taste 1...

2 tsp herbes de Provence ¼ tsp black pepper ½ tsp kosher salt ¼ tsp garlic powder 1/8 tsp crushed red pepper 1 10-12lb turkey vegetable...

3 pieces (about 6 ounces each) Tilapia filets 1 teaspoon salt Freshly ground pepper 1/2 cup dry roasted macadamia nuts, finely chopped...

1lb Perdue thin slice chicken filets 1 tbsp garlic powder 1 tbsp Italian seasoning 1 tbsp sea salt 1 tbsp ground pepper 3 tbsp extra...

1 low carb wrap 2 -3 tbsp Pizza Sauce ¼ cup shredded mozzarella cheese 8 slices pepperoni Preheat the oven to 375° Spray a foil cookie...

1 lb salmon filets 1/4 cup mayo 1.5 tsp paprika 1 tsp garlic powder 1 tsp celery seed 1/2 tsp of salt 1 tsp lemon zest Juice of half a...

4 large flounder fillets 2 garlic cloves, minced ¼ cup fresh lemon juice 1 tbsp + 1 tsp soy sauce 1 teaspoon Swerve granulated ¾ tsp salt...

(4) 5.5” personal pie plates Filling 3 tbsp butter ½ cup finely diced onion ½ cup finely diced celery 1 cup carrot slices 3 cloves of...

1lb lean ground beef 1 cup crushed pork rinds ½ cup grated cheddar 1 egg 2 tbsp heavy cream 2 tbsp water ½ tsp garlic powder ½ tsp salt ½...

3 tbsp extra virgin olive oil, divided 32oz of chicken broth 2 (6oz) lobster tails in the shell, thawed ½ cup chopped sweet onion ½ cup...

1 cup extra virgin olive oil 1 Vidalia onion, chopped 12 cloves garlic, chopped 2 tsp red pepper flakes ¾ tsp dried basil 1 tsp salt ¾...

1 lb thin sliced chicken filets 8tbsp melted butter ½ cup seasoned bread crumbs 4tbsp chopped fresh parsley 4tbsp chopped scallions 2tsp...

3 garlic cloves, minced ¼ cup butter ¼ cup extra virgin olive oil 1lb uncooked medium shrimp, peeled, deveined and tails removed ¼ cup...

3 tbs. olive oil ½ medium white onion, finely chopped 4 medium garlic cloves, chopped Dash of salt and ground pepper 2 lbs. boneless...

9 Lasagna noodles 1 tbsp extra virgin olive oil 1 lb lean ground beef 1 lb bulk Italian sausage 1 ½ tsp garlic salt 1 ½ tsp dried oregano...

Salt 2 large heads of Savoy cabbage, separated into leaves 4tbsp extra virgin olive oil 1lb ground lamb 1 egg 2 medium onion, chopped...